In the midst of a lot of uncertainty as the world attempts to get back to normal, I am looking inwards as a way to feel safe within my outer environments.
Category: mindfulness
finding balance
Sharing my thoughts on balance and continued self care during this new school year.
creating space for peace
Today I’m sharing tips for making a place for relaxation and self care, in any space, big or small. Going through the five senses, here is a list of little things to make you space feel more like home.
considering self acceptance
Learning to love your limitations as much as your strengths.
Product-free self care rituals
What’s most important about this form of self care is that it doesn’t mean buying expensive bath bombs or face masks, all you need is to give yourself the attention that you really deserve.